Friday, February 18, 2011

Cat Yoga

Today's entry is particularly aimed at any readers who might be a little stressed. (I know there is at least one harassed banker who will be looking at this). This advice and guidance comes care of my cat, Mackerel, who has studied Cat Yoga for pretty much all of his life. As you can see, Mackerel does not have any money, or even any testicles, but he doesn't let that bother him. So yesterday, he found a nice sunny spot on this barn windowsill and proceeded to demonstrate 'The Cat Stretch' which can be achieved by placing all fours on the ground, and arching your back towards the ceiling/sky.

2-The Cobra. Placing your head on the floor, stretch your bottom as high as you can towards the sky/ceiling. Repeat facing towards the other side.



3-Rest. You have earned it. It's not good for anyone to work too hard. Besides which, you're looking gooooooood just as you are.

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I've lived with my partner in Normandy, France, for about four years now. There's lots I love about our lives here-including our beautiful surroundings-but I also miss my wonderful children and grandchildren who are back in the UK. I trained as a hypnotherapist originally in the UK and am now registered for this in France, I also like making (and hopefully selling) some jewellery.